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Health
by Charles Emerenwa
1 month ago
Importance of Breakfast for Athletes

For most people,breakfast is usually the best part of the day.It is the first meal to kick start the morning.What you eat first thing in the morning will effect how you feel throughout the day,and is important to have a balanced meal.Breakfasts are usually simple and hassle free,and could range from a simple cereal with milk or toast with bread.For athletes,meal planning is a major part of their daily regime and it helps supplement the efficacy of the training sessions.

Health
by Charles Emerenwa
1 month ago
The Essentials of Keto

Do you know that that you can lose weight and gain the dream body that you have always wanted by eating more fats?As ironic as this sounds,this rings true for the Ketogenic diet better known as Keto.The particular diet plan advocates the consumption of more high fat foods and limit the consumption of the other food groups,which is entirely the opposite as endorsed by the food pyramid.

Health
by Charles Emerenwa
2 months ago
5 Holistic Measures to Overcome Depression

Depression or better known as major depressive disorder is a medical illness that negatively affects the way a person feel,think and act.Many think it is a taboo to speak about depression and those who suffer from it shy away from getting treatment due to the stigma attached to the illness.People suffering from depression may exhibit symptoms that can vary from mild to severe.Fortunately,the illness is treatable if proper measures are taken.This is of course,the person suffering from it is willing to open up about it and reach out to seek for help.Those who believe that they are depressed and are overwhelmed with the situation should not stay mum about it.The symptom of the illness can be reduced and the effects minimized,by taking the conscious effort to recognize,acknowledge and implement necessary measure to curb the effects of the illness from taking control over of a life.The article shares a few tips on holistic measures to overcome depression.Some of the methods shared are backed by medical research and partially from the writer's experience with the illness.

Health
by md15garcia
5 months ago
8 Natural Remedies for the Common Cold

Oftentimes,a common cold will go away without taking any medications.However,this doesn't mean that you can't take any natural products to help ease your symptoms.These natural remedies for the common cold will not only hasten your healing process but relieve your discomforts as well.

Health
by md15garcia
5 months ago
Caffeine-Free Ways to Boost Your Energy

Most of us rely on a cup of coffee to awaken our sluggish bodies throughout the day.However,consuming too much caffeine can also lead to undesirable effects,like nervousness and anxiety.Fortunately,there are other ways to boost your energy aside from consuming caffeinated products.

Health
by Samartha Malik
5 months ago
Diabetes: Let's Check the Facts and Related Myths

The article covers the types of diabetes,causes,symptoms,and myths related.There are details about the disease which will help people counter the disease much better.

Health
by Husein AbuAlhuda
8 months ago
Ways Supplement Companies are Ripping You Off

Some quick tips on how not to get tricked into wasting your money at a supplement retailer.

Health
by RoseWrites
9 months ago
300shares
How Bill Gates Managed to Fool Us All

After reading 100s of scientific papers and following the science,I am 99 percent certain that the common Culex spp.of mosquito is one of the deadliest vectors of emerging Wolbachia (rickettsial) infections.And Wolbachia is also a reproductive parasite.Sadly,it appears the North American scientific community is funded (or rather,controlled) by Bill Gates.Not only does he invest in Wolbachia,he funded the two studies that claim it's safe enough to use,and he funds many people in positions of power and influence.Now that about 60 percent of Western men are suffering huge drops in sperm counts,this should be a wake-up call to the entire medical and scientific communities around the globe.Instead,it's all ignored.There is dead silence.

Health
by RoseWrites
10 months ago
Mosquito Bed Nets Should Be Recommended by Public Health Authorities

Looks like our public health authorities (WHO,CDC,NIH,and Health Canada) are failing to recommend mosquito bed nets to the public despite the fact that (at least) six research teams have found nighttime-active Culex spp.to be Zika vectors.I've been alerting the Canadian government since 2016.But,mainstream media and those employed to protect human health are dead silent.And,it's not only mosquitoes we have to worry about.Ticks are becoming a worrisome vector of diseases in North America.This week,I found a mosquito bed net that I felt was worthy enough to share with you.Those who sleep outdoors should consider this one.

Health
by RoseWrites
1 year ago
Dr.Francis M.Jiggins: You Asked,"How Does Wolbachia Do What It Does?"

For almost two years,I've been researching Zika.After writing about seven or eight articles,I came to the conclusion that Wolbachia is the unspoken co-factor.Recently,I found a paper by Dr.Francis M.Jiggins that openly asks: "How does Wolbachia do what it does?"And,I decided to compile answers (or partial answers) to what he is rightfully questioning.And,it's refreshing that someone in the scientific community is curious because what we are told is helping our dengue and Zika outbreaks (Wolbachia-infected Aedes releases) is ACTUALLY crashing crucial ecosystems and causing human illnesses.

Health
by RoseWrites
1 year ago
100shares
Is it Group A Strep or Wolbachia (Rickettsial Bacteria)?

It's becoming clear to me that mainstream media is playing a huge role in keeping the public and physicians in the dark.Wolbachia pipientis has been (knowingly) introduced into our food chain since 2009 - although the technology has been worked on for over 20 years.Wolbachia targets the brain,spinal cord,nerves (including the nerves to the stomach and intestines),muscles,gonads,lungs,kidneys,heart,liver,eyes,ears,and/or pancreas.Additionally,the Dmp53 tumor gene in Drosophila melanogaster (aka wMel) binds specifically to human p53 (which is implicated in 1/2 of human cancers).Wolbachia is extremely powerful and should never have been allowed to be put into a species (the Aedes genus of mosquito) that never had it in the first place.But we are told to limit our use of antibiotics,to "wait out"pink eye,to forgo digital rectal exams,and that strep A infections are causing deadly infections.And,I highly suspect that the legalization of cannabis will be blamed for the almost 60 percent dive in sperm counts among men from North America,Europe,Australia,and New Zealand.In this paper,I walk you through what may become chaotic for ER physicians and staff within the next few years in North America.

Health
by RoseWrites
1 year ago
It's Willful Negligence to NOT Test for Wolbachia Genes in Blood

Anyone associated with the WHO (World Health Organization),NIH (U.S.National institutes of Health),or who relies on funding from Bill and Melinda Gates has no business being employed (in any capacity) to protect human health.The WHO endorsed the use of Wolbachia-infected Aedes even after it was detected in a human (without the nematode).The NIH actually granted MosquitoMate $1.3 Million dollars.Therefore,Canada's chief medical officer of health,Theresa Tam,and Allison McGeer should resign.Dr.Tam has "served as an international expert on a number of World Health Organization committees".Dr.McGeer is "an expert reviewer for the NIH (US National Institutes of Health)"and "has recently been working with the World Health Organization (WHO)".

Health
by RoseWrites
1 year ago
The Link Between Uveal Melanoma,Non-Hodgkin's B-Cell Lymphoma,and Wolbachia

I am still baffled that no one appears willing (in North America) to conduct a a broad range PCR screen for infection by Rickettsiales (Wolbachia genes detected in blood) before determining that a patient has uveal melanoma or non-Hodgkin's lymphoma.We have documented proof of a patient who recovered from non-Hodgkin's lymphoma (in 2015) once his Wolbachia infection was treated.And in this case,there was no trace of the nematode worm that emits it.Instead,we are told,"Since the causes are not understood,there is no known way of preventing this disease."Now that the EPA is allowing MosquitoMate to release Wolbachia-infected Aedes males into the environment in 20 U.S.states,we had better take notice of the uptick in rare cancers (like uveal melanoma and non-Hodgkin's lymphoma) and demand that humans be tested for Wolbachia infections.Because there are treatment options: azithromycin,doxycycline,minocycline,or rifampicin.Some of these,I believe,can even be taken in combination.

Health
by RoseWrites
1 year ago
Uveal Melanoma and/or Lymphoma?R/O Rickettsiales (Wolbachia)

I am increasingly becoming unnerved and alarmed by the striking correlations between Wolbachia-infected Aedes releases and life-threatening symptoms in young people.Even though the media isn't covering it,Culex spp.are Zika vectors.And in two of those Culex types - when they naturally acquired Wolbachia - became better vectors of West Nile virus and malaria.I highly suspect the same holds true for Zika.What every oncologist needs to know: Wolbachia can infect humans without any trace of the nematode that emits it.So,before removing eye balls or beginning any drastic form of treatment for lymphoma,you need to rule out (via a broad range PCR screen for infection by Rickettsiales),Wolbachia genes in the blood and tissues of these patients.We have strong antibiotics that can treat this infection.

Health
by Yindee
1 year ago
Food Fermentation,Probiotics,Postbiotics and Your Health

Prebiotics,probiotics and postbiotics should come from the food we eat - not from supplements.The reason we lack them is because we do not include enough of their precursors in our modern diet.

Health
by Yindee
1 year ago
Fluoride free toothpaste - is it really necessary?

In the year 2000 I was interviewed on radio about fluoride a number of times.Some people were shocked at what really happens when you expose your gums,mouth ulcers and gingivitis to fluoride.Others were shocked to hear me oppose what dentists and doctors had to say about prescribing fluoride tablets for osteoporosis.

Health
by Ferdinand Receno
1 year ago
Health Benefits of Massage - End Your Constant Body Pains Now

A soothing and relaxing massage is all you need to get rid of your aches and pains.While not everyone can manage a thorough massage,those who can will love the massage therapist that gave them the pain-releasing touch.A light massage offers an ease to some constant painful sensations.

Health
by jk
1 year ago
Finding Balance in Our Social Media Habits

In today's modern society social media is an integral part of our lives.It can be a very useful tool to enhance relationship with others.We can connect with our family and friends irrespective of location.We can share our thoughts with each other and keep up to...

Health
by Alejandra Rodriguez
1 year ago
Three Reasons To Go Vegan

Veganism,we have all heard that word,whether it is from a friend we know,a crazy family member or simply an Instagram trend.It is there,lurking,appearing with increasing frequency.

You may wonder just what in the world IS a vegan?What does it...

Health
by Yindee
1 year ago
Wild,Organic Green Food like Dune Spinach is Free for the Picking!

Dune Spinach is similar to New Zealand Spinach.Rich in minerals and vitamins,especially vitamin K!Enjoy it as soup,juice or in yummy tarts,dumplings and flat breads with these gluten free recipes.

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